How to Firm Sagging Skin

Sagging skin has always been a sensitive topic for both women and men. Although we all know it is a natural consequence of the aging process, we always tend to be surprised when our mature skin starts sagging, and we notice the first signs of the passing of years. Sagging skin is natural and unavoidable yet always unwelcomed and unacceptable. So can we stop our skin from sagging? Are there treatments for sagging skin that actually work? When should we start to worry about sagging skin?

The market of non-invasive skin tightening is growing rapidly. According to a report by Research and Markets, the global market for non-invasive skin tightening was valued at $1180.63 million in 2021 and is expected to reach $1783.02 million by 2027. This growth is largely driven by millennials' increasing demand for aesthetic procedures and the growing awareness of non-invasive skin tightening procedures.

Why does skin sag in the first place?

One of the most common causes of skin sagging is simply aging. As we age, our skin produces less collagen and elastin, which are proteins that help keep our skin firm and elastic. This lack of support results in drooping skin.

Another common cause of sagging skin is sun damage. Over time, sun exposure to ultraviolet (UV) rays breaks down collagen and elastin fibers, leading to decreased collagen and elastin production and, eventually, to sagging, wrinkled skin. Additionally, the loss of fatty tissue and bone density can contribute to sagging skin.

Lastly, weight fluctuations can also cause the skin to sag. When we gain weight rapidly, it stretches out the skin beyond its capacity, causing it to become loose and flabby when the weight is lost just as quickly. 

Can we prevent sagging skin?

While there is no universal treatment plan, you can do a few things to help reduce the effects of aging and the likelihood of sagging skin. First, you can reduce your risk of sagging skin by maintaining healthy body weight. Avoid any sudden weight loss to keep your skin elastic and firm.

Wear sunscreen daily to avoid premature aging of the skin. Ultraviolet rays can damage collagen and elastin in your skin, leading to premature aging. Furthermore, our skin becomes thinner as we age, and collagen formation slows down. This makes it more vulnerable to sunlight and other sources of ultraviolet radiation. As the skin is exposed to UV rays, it produces more melanin, which darkens the skin and can cause wrinkles.

Drink plenty of water. It helps keep your skin hydrated and healthy. Eat a healthy diet. A diet rich in antioxidants can help protect your skin from damage. Exercise regularly. Exercise helps increase blood flow and muscle tone, both of which can keep your skin toned and firm. Avoid smoking. Smoking is associated with increased wrinkles and skin discoloration.

Use facial moisturizers regularly to increase the production of collagen, and consider including a retinoid cream in your skincare routine. A study has shown that retinoid creams can help prevent collagen degradation, which helps keep skin looking young. 

How to treat sagging skin

Fortunately, the cosmetic industry has made significant progress. Now, more anti-aging treatments are available to everyone looking to improve their appearance and combat the signs of natural aging.

Retinoid creams

One of the most accessible methods to firm sagging skin is the use of retinoid creams. Retinoids are derivatives of vitamin A known to increase cell turnover and have notable anti-aging effects. They may improve the appearance of fine lines and wrinkles and help firm sagging skin. However, in larger doses, retinoids can potentially thin the skin. Therefore, it is important to use them only as directed and never apply more than recommended. Furthermore, they can only do so much. Topical treatments aren't usually as effective as laser treatments or chemical peels that can penetrate several skin layers and significantly increase dermal collagen.

Microdermabrasion

Another method that can be used to firm sagging skin is microdermabrasion. This is a cosmetic procedure that involves using a device to exfoliate the top layer of skin to improve the appearance of wrinkles and sagging skin. The procedure uses tiny crystals to abrade the dermis very gently. The crystals are applied over the face, neck, and other areas of concern. They remove the outer layer of dry skin cells and promote new collagen growth. Microdermabrasion is usually recommended for people looking to improve their skin's overall appearance with minimum recovery time. It is also a good treatment option for those who have mild acne scarring.

PDO thread lift

PDO thread lift is a minimally invasive option that can provide noticeable results. The procedure uses thin threads made of Polydioxanone (PDO) to lift and tighten the skin. These are inserted under the skin through small incisions and then pulled tight to lift the skin. The threads will eventually dissolve over time, but the results can last for several months. The procedure can be done on various areas of the face and body, including the cheeks, jawline, neck, and brows. It can also be used to treat wrinkles and fine lines. PDO thread lift is a relatively quick and easy procedure with minimal downtime.

Laser skin tightening

Laser skin tightening is a minimally-invasive procedure that uses laser energy to heat tissue and stimulate collagen production, resulting in firmer, smoother skin. A study published in the "American Journal of Clinical Dermatology" found that laser therapy improved the appearance of sagging skin after just three sessions. There are two types of laser skin tightening: ablative and non-ablative. Ablative lasers remove the top layer of skin, while non-ablative lasers work by heating the deeper layers of skin without damaging the surface. Laser skin tightening can treat various concerns, including loose or sagging skin on the face, neck, or body. It can also help improve the appearance of fine lines and wrinkles and tighten pores.

Ultrasound therapy

Ultrasound therapy is one option that's gaining popularity for its ability to stimulate collagen production and improve the appearance of sagging skin. During ultrasound therapy, sound waves are used to heat the deep layers of skin without damaging the surface. This thermal energy helps increase collagen production, leading to firmer, more youthful-looking skin. One example of ultrasound therapy is the HIFU face and neck lift. This high-intensity focused ultrasound treatment is painless and may be used in combination with other skin treatments, such as laser therapy or microdermabrasion, to combat loose skin on the face and neck. Most patients see results after several sessions.

Cosmetic surgery

Surgery is one of the most popular methods to achieve firmer facial skin. However, it is also one of the most expensive and invasive methods. There are a variety of surgical procedures that can be used to tighten skin, and the best option for you will depend on your individual needs and goals and, of course, medical history. Facelifts are by far the most common surgical procedure used to tighten skin on the face and neck. With a facelift, excess skin is removed, and the underlying muscles are tightened to achieve a more youthful appearance. Facelifts may also be combined with other procedures such as brow lifts or eyelid surgery for optimal results.

Discuss your skin's needs with a specialist

The battle against the unforgiving passing of time should start early, as soon as we notice the first fine lines and wrinkles. A correct skincare routine can do wonders for your skin but cannot perform miracles. Sooner or later, you will probably want to book your first consultation with a dermatologist, aesthetician, or plastic surgeon to find new ways to help your skin look young and fresh for as long as possible.

However, surgery should be your last option, especially considering the vast range of nonsurgical procedures available today. Each non-surgical skin tightening method has its own set of pros and cons, so take your time, talk about it with your health care provider, and make the best decision for your skin.

And never forget! Regular exfoliation, using a firming cream or serum, always wearing sunscreen, and massaging the skin are the foundation of skin health. By incorporating these methods into your daily skincare routine, you can prevent skin laxity and keep your skin looking youthful as you age.

Sagging Skin Treatments in Tampa

Prime Aesthetica is the best medical spa in Tampa, FL. Our experienced medical team provides a wide array of high-quality services to firm sagging skin, including, the HIFU face and neck lift, PDO Threads, Botox, Dermal Fillers, etc. Contact us today for a consultation, we'll discuss your medical condition and your goals to determine the right treatment for you.